Summary Understanding hormone imbalance and its root causes is vital for achieving natural hormonal balance and overall health. Highlights – Global Issue: Hormone imbalances affect everyone, exacerbated by endocrine disruptors. – ⚗️ Endocrine Disruptors: Chemicals like BPA and pesticides mimic hormones, leading to health issues. – Natural Solutions: Lifestyle changes, including diet and reducing stress, can help balance hormones. – Stress Impact: Chronic stress disrupts hormone balance, affecting mood and health. – Healthy Choices: Consuming organic foods and avoiding processed items can mitigate hormone disruption. – Regular Cleansing: Detoxifying the body is essential for hormone regulation. – Herbal Support: Certain

Summary Dr. Group shares his transformative journey into meditation, highlighting its numerous health benefits, personal challenges, and techniques for beginners. Highlights – ‍♂️ Meditation improves mental health, reduces stress, and enhances energy levels. – Dr. Group committed to a year of meditation, starting with just five minutes daily. – The best time to meditate is between 4-6 a.m. when the world is quiet. – Focus on quieting the mind and calming your thoughts during meditation. – ️ Deep breathing helps transition the body into a relaxed state. – Meditation can lead to unexpected insights and solutions to problems. – A

Transcript Well, hi, everybody. I’m Dr. Group with Global Healing Center. And tonight, I appreciate you guys coming on and listening to this webinar. We are going to talk about one of my favorite minerals, which is iodine. All the stuff that I talk about as far as detoxifying your body, keeping your body clean, which is great, addressing the root cause of disease. Reactivating your body’s own self-healing mechanism. Normally, when you look at the amount of toxins that we are exposed to on daily basis through the air, the water, the food. The list goes on and on.

Transcript – [Dr. Group] Hi everyone. I’m Dr. Group with Global Healing Center, and today I’m going to talk about on of my favorite nutrients which is B12. So the presentation is basically going to be, “Why every single person, well the majority of people I feel need to be on a B12 supplement?” And everything you need to know about B12. So I’m happy you’re joining me today, and today we’re going to talk about what I consider again one of life’s most important nutrients. Most people know B12 is a vitamin that supports their energy levels, but there’s