Description
Course Summary:
Chapter 01: Root Causes of Gut Health Disruption & The Body-Mind Connection
- Benefits of supporting your Gut Health
- 24 Root Causes of Gut Health Disruption
- We are only as good as what we assimilate and can utilize.
- Your whole body-mind-emotion system.
Chapter 02: Harmony in the Entire Digestive Process
- Mastering the entire digestive process
- Healing the absorption systems
- Activating nutrient transport and utilization
- Fasting & Detox as a core to a Healthy Gut
Chapter 03: The Universe Inside Your Gut: Your Microbiome
- Gluten effects on gut health
- Dairy effects on gut health
- What is the microbiome, and how does one fully restore the healthiest levels possible?
Chapter 04: Awareness & solutions for the most common gut conditions
- Common Gut Conditions
- How to Cleanse & Heal the Gut
- Top Gut Health FAQ’s
- Conclusion: The Complete & Powerful Picture