Dr. Group’s Water Fasting Breakthrough Secrets
$99.00
The Ancient Practice That Awakens Your Inner Healer
Simple. Ancient. Powerful. The complete water-fasting wisdom used for thousands of years.
What if the most powerful healing technology ever discovered requires nothing but pure water, inner silence, and trusting your body’s ancient wisdom? In 9 elegantly compiled lessons (90 minutes total), you’ll discover the complete water-fasting system used by every major civilization, from first-time faster to confident inner healer.
From Complete Beginner to Confident Faster (9 Clear Lessons)
Start exactly where you are: intermittent fasting basics, building to 24-hour protocols, progressing to 3-day foundations, then 6-9 day transformations. Each lesson removes overwhelm and builds natural confidence. You’ll know precisely what to expect at every phase—no scary surprises, just guided progression.
The Autophagy Activation Timeline (Cellular Regeneration Explained)
Hour 72 changes everything. Your body flips from survival mode to regeneration mode, cellular recycling begins, and stem cell production activates. Learn the exact timeline: when hunger peaks (and how to navigate it), when ketosis starts, when energy surges, and how your 100 trillion cells begin their sacred self-repair.
Ancient Wisdom Meets Modern Application (Works with Your Life)
You don’t need 40-day monastery retreats. This system gives you Gandhi’s simple protocol (one 9-day fast yearly + weekly 24-hour fasts), intermittent fasting integration, and the refeeding wisdom that locks in results. Ancient practice, modern accessibility, timeless transformation.
The Ancient Practice That Awakens Your Inner Healer
WITH DR. EDWARD GROUP, D.C.
At Exactly Hour 72, Your Body Flips the “Regeneration Switch”, 100% of Your Energy Redirects Toward Healing, Stem Cell Creation, and the Cellular Repair Your 100 Trillion Cells Have Been Waiting For.
Watch Lesson One - "Your Body's Most Rapid Form of Healing"
Access all 9 lessons instantly • 90 minutes total • Beginner to advanced protocols
For millennia, water-only fasting has been humanity’s simplest path to reactivating the body’s natural healing power. What ancient civilizations practiced for purification, inner peace, and connection, you now get as a complete system that removes interference and lets your body’s self-healing mechanism do what it was designed to do. In this 90-minute masterclass, discover Gandhi’s simple protocol that kept his organs functioning at half his biological age, the exact 72-hour autophagy activation timeline, and why the first food you eat after fasting matters more than the fast itself.
The Ancient Wisdom Every Major Civilization Used
For 20-40 days yearly, ancient practitioners disconnected from routine, entered deep meditation, and used water-only fasting to restore body, mind, and soul. This wasn’t deprivation, it was purification, balance, and alignment. You’ll learn the complete system proven over 12,000 years.
The 72-Hour Autophagy Activation Timeline
When you stop digesting for 72 hours, your body redirects 100% of its energy toward cellular repair and stem cell production. Your cells begin recycling damaged material and creating fresh, vibrant tissue. You’ll discover exactly what happens at each phase and how to navigate it safely.
The Sacred Refeeding Protocol That Determines Everything
Breaking your fast properly matters more than the fast itself. The first food you eat signals your body’s future expectations. This masterclass reveals the precise 3-day refeeding schedule that locks in your results and prevents the #1 beginner mistake.
Registration Tuition: $99
Natural Healing
This 90-minute course shows you the simplest healing method in existence: stop eating for strategic periods, drink pure water, and let your body do what it was designed to do. You’ll learn Gandhi’s peaceful weekly practice (one 24-hour fast), the complete 72-hour activation protocol when you’re ready to go deeper, and why removing interference creates more healing than adding a hundred supplements ever could.
THE JAW-DROPPING FACTS
“11 Facts About Fasting That Sound Insane (But Changed Everything for Me).”
– Dr. Edward Group, DC
FACT #1: 90% OF YOUR ENERGY GOES TO DIGESTION
Most people use 90% of their daily energy just breaking down and processing food.
When you stop eating, that energy liberates completely, redirecting toward:
- Cellular repair and regeneration.
- Immune system strengthening.
- Toxin elimination.
- Stem cell production.
- Organ restoration
This is why you feel energy SURGES during fasting (after the initial adjustment period).
Your body finally has the fuel to do what it’s been trying to do all along, heal you.
FACT #2: GANDHI’S ORGANS WERE HALF HIS AGE, FROM WEEKLY FASTING
Mahatma Gandhi practiced a simple protocol:
- One 9-day water-only fast per year.
- One 24-hour fast every week.
Medical examinations showed his organs functioned at HALF his biological age.
Not supplements. Not pharmaceuticals. Not expensive treatments.
Just weekly fasting + one extended fast yearly.
FACT #3: YOUR BODY’S SELF-HEALING MECHANISM IS BEING SUPPRESSED
God created you with everything needed to heal internally.
But modern life creates interference:
- ❌ Toxic gut (compromised intestinal health).
- ❌ Congested liver (overburdened detoxification).
- ❌ Parasites and pathogens.
- ❌ Chemicals and heavy metals.
- ❌ Emotional and mental toxicity.
- ❌ Spiritual disconnection
Fasting removes the interference.
Then your body’s innate intelligence takes over and begins the rapid regeneration it’s been designed to do for thousands of years.
FACT #4: ANCIENT CIVILIZATIONS FASTED 20-40 DAYS YEARLY
In ancient Egypt, India, China, Greece, and Rome, spiritual practitioners underwent 20-40 day fasts annually.
The goal wasn’t just physical:
- Body: Restored through water-only fasting.
- Mind: Restored through meditation and disconnection.
- Soul: Restored through inner silence and Divine connection
This was about complete alignment, body, mind, and soul in perfect balance.
Modern medicine forgot this. Ancient wisdom remembered.
FACT #5: AT HOUR 72, AUTOPHAGY ACTIVATES (CELLULAR RECYCLING)
Autophagy = Your cells eating themselves (the damaged parts).
At approximately 72 hours into a water-only fast:
- Digestive system completely shuts down.
- Body enters rapid regeneration mode.
- Cells begin recycling dysfunctional material.
- Stem cell production dramatically increases.
- Abnormal tissue gets consumed first
This is your body’s most powerful self-repair mechanism, and it activates naturally when you stop eating.
FACT #6: THE FIRST FOOD AFTER FASTING DETERMINES EVERYTHING
Most people focus on the fast.
The experts focus on the REFEEDING.
Breaking your fast signals your body’s future expectations. The first food you eat after a 6-day fast determines:
- How fast you regain weight.
- Whether you keep the healing benefits.
- If your digestive system restores gently or shocks
Rule of thumb: Take half the length of your fast to reintroduce foods.
6-day fast = 3-day careful refeeding
3-day fast = 1.5-day gentle reintroduction
Start with live foods: Fruits, green juices, easily digestible nutrients.
This is the secret most fasting guides don’t teach.
FACT #7: BILLIONAIRES TAUGHT DR. GROUP, DC THE MOST VALUABLE LESSON
In 30 years of clinical practice, Dr. Group, DC consulted with top billionaires and millionaires when they got sick.
Every single one said the same thing:
“I focused my entire life on making money and building my business. Everything else suffered. Now I’m sitting here with cancer, I’m a billionaire, but I have no family. I’ve wasted all my time. If I could do anything over, I would have spent more time with my kids, my wife, and myself.”
The lesson?
Time is the most valuable asset. You never get it back.
Balance your life: Personal, relationships, work, spiritual.
Fasting teaches you this—it forces you to slow down, go within, and reconnect with what actually matters.
FACT #8: YOUR INTUITION COMES BACK STRONGER WHEN YOU’RE CLEAN
Women especially have powerful gut feelings and intuition, but modern toxicity blocks this inner knowing.
When you fast:
- Toxins clear from your system.
- Mental fog lifts.
- Gut-brain connection strengthens.
Intuition awakens even stronger
You start knowing what decisions to make, what’s right for your body, what aligns with your soul.
This is the spiritual dimension of fasting ancient civilizations understood deeply.
FACT #9: FASTING ISN’T JUST ABOUT FOOD
Ancient texts teach fasting from everything creating interference:
Fast from:
- ❌ Stress (identify sources, remove them).
- ❌ Toxic relationships (create boundaries).
- ❌ Digital overstimulation (phone, social media, news).
- ❌ EMF exposure (electromagnetic frequencies).
- ❌ Stimulants (caffeine, sugar, processed foods).
- ❌ Emotional toxicity (release trapped emotions).
- ❌ External noise (Netflix, endless entertainment).
- ❌ Overwork (saying “yes” to too many things).
True fasting = removing ALL interference so your body, mind, and soul can restore.
FACT #10: “90% OF WHAT I TEACH COMES FROM THE LAST 12,000 YEARS”
Dr. Group, DC spends 80-90% of his day researching, but not modern studies.
He’s digging up ancient texts from:
- Ancient Egypt
- Ancient India
- Ancient China
- Ancient Greece
- Ancient Rome
- Tibetan monasteries
Why?
“What was proven over the last 12,000 years is what I’m going to give you 90% of the time. Why are we focused on the last 150 years?”
Modern medicine is 150 years old.
Fasting has worked for 12,000+ years.
Which would you trust?
FACT #11: “BASICALLY EVERYTHING WE’VE BEEN TAUGHT, THE OPPOSITE IS TRUE”
For 150 years, the system has trained your mind in dependency:
- Depend on doctors (not your body’s intelligence).
- Depend on pharmaceuticals (not your self-healing mechanism).
- Depend on external solutions (not your internal wisdom).
God created you as an independent, God-loving being with everything needed internally.
Man created dependency systems to profit from your illness.
Fasting breaks the dependency.
It returns you to sovereignty.
The Healing Method So Simple, Ancient Civilizations Used It for 12,000 Years, And Modern Medicine Buried It
Every chronic condition you're dealing with has a root cause: interference. Your toxic gut, congested liver, parasites, chemicals, emotional stress, and constant digestion are creating interference that prevents your body from healing itself. Fasting is the fastest way to remove this toxicity, when you stop eating, your body stops spending 90% of its energy on digestion and starts spending 100% on repair, detoxification, and regeneration. This 90-minute masterclass reveals the exact protocols: simple weekly resets, the 72-hour autophagy activation, and the sacred refeeding process that determines whether you keep your results or lose them immediately.
WHAT YOU'LL MASTER IN THIS COURSE
9 Comprehensive Lessons, From Your First Fast to Advanced Protocols
COMPLETE CURRICULUM BREAKDOWN:
AWAKENING YOUR BODY’S INNATE INTELLIGENCE
- How God designed your body with everything needed to heal itself.
- The self-healing mechanism that activates when interference is removed.
- Why fasting is the fastest way to eliminate what’s blocking your healing.
- How body, mind, and soul restore when you stop interfering.
- Ancient wisdom on letting your body do what it was created to do.
What you’ll master: Understanding that your body already knows how to heal—you just need to remove what’s stopping it.
UNDERSTANDING CELLULAR REGENERATION
- How autophagy removes damaged cellular material your body doesn’t need.
- The 72-hour timeline when your body shifts from digestion to repair.
- Why your cells naturally prioritize healing abnormal tissue first.
- How stem cell production accelerates when digestion stops.
- The body’s innate wisdom in choosing what regenerates first.
What you’ll master: How your body’s natural intelligence orchestrates healing when given the opportunity.
YOUR BODY’S PERFECT MEDICINE
- The self-healing mechanism God designed within you.
- Why fasting is humanity’s oldest healing technology.
- The three-part restoration: body, mind, soul.
- Ancient civilizations’ 20-40 day protocols.
- Dr. Group’s personal fasting journey.
What you’ll master: The complete philosophical and biological foundation for why fasting works.
THE SCIENCE OF AUTOPHAGY
- What autophagy actually is (cellular recycling explained).
- The 72-hour activation timeline.
- How your body chooses what to repair first.
- Stem cell production during fasting.
- The regeneration vs. degeneration balance.
What you’ll master: The exact biological mechanisms that create healing.
INTERMITTENT FASTING FOUNDATIONS
- Why skipping the evening meal works best.
- The morning fruit protocol.
- How to fast 16-18 hours daily (sustainable).
- Metabolic benefits and fat burning.
- Building your fasting tolerance.
What you’ll master: Daily fasting practices you can maintain forever.
THE 24-HOUR FAST PROTOCOL
- Weekly one-day fasting (Gandhi’s method).
- Water-only vs. urine-only options.
- Managing hunger and energy.
- What to expect physically and mentally.
- How often to implement.
What you’ll master: Simple weekly practice for continuous healing.
THE 3-DAY WATER-ONLY FAST
- Your first extended fast (complete walkthrough).
- Day-by-day timeline and expectations.
- Ketosis transition strategies.
- When to stop vs. when to push through.
- Safety guidelines and warning signs.
What you’ll master: Confident execution of your first multi-day fast.
THE 6-9 DAY TRANSFORMATION
- Extended fasting protocols.
- The complete regeneration phase.
- Spiritual experiences and visions.
- Emotional release processes.
- Maximum autophagy activation.
What you’ll master: Advanced fasting for profound transformation.
THE SACRED REFEEDING PROTOCOL
- Why this matters MORE than the fast.
- Precise day-by-day reintroduction schedule.
- Which foods to start with (and why).
- Common mistakes that destroy results.
- How to lock in your healing permanently.
What you’ll master: The #1 thing that separates beginners from experts.
FASTING FROM EVERYTHING
- Stress fasting (identifying and removing sources).
- Digital detox protocols.
- EMF exposure elimination.
- Emotional toxicity release.
- Life balance assessment (personal, relationships, work, spiritual).
What you’ll master: Complete life transformation, not just physical fasting.
ADVANCED PRACTICES
- Dry fasting introduction (24-72 hours).
- Urine fasting protocols.
- Combining fasting with other healing modalities.
- The Daoist golden light breathing technique.
- Long-term fasting lifestyle integration.
What you’ll master: Advanced techniques for those ready to go deeper.
“Imagine Reclaiming the 90% of Energy Your Body Wastes on Digestion and Redirecting It Toward Cellular Repair.”
DR. EDWARD GROUP, D.C.
WHAT YOU'LL DISCOVER INSIDE THIS COURSE
In these 9 comprehensive lessons, you’ll master the complete beginner-to-advanced fasting system that ancient civilizations used for 12,000 years, from your first comfortable 24-hour weekly fast to the profound 72-hour autophagy activation that regenerates your cells at the deepest level. Every protocol is designed to remove interference and activate your body’s self-healing mechanism, so you can finally experience the vibrant health, mental clarity, and spiritual peace your body has been trying to create all along.
Here are the key topics covered:
- Self-Healing Activation: Discover how your body already possesses everything needed to heal chronic disease, you just need to remove the interference blocking this innate mechanism God designed within you.
- The 90% Energy Shift: Learn why digestion consumes 90% of your daily energy and what happens when you liberate that power completely toward cellular repair, immune rebuilding, and organ regeneration.
- 72-Hour Autophagy Timeline: Understand the exact moment your body switches from digestive mode to healing mode—when cells begin recycling damaged material and producing fresh, vibrant tissue.
- Gandhi’s Weekly Protocol: Master the simple one-day weekly fast that kept Gandhi’s organs functioning at half his biological age without pills, doctors, or complicated protocols.
- Interference Removal Framework: Identify the six root causes blocking your healing (toxic gut, congested liver, parasites, chemicals, emotional toxicity, spiritual disconnection) and how fasting eliminates them all.
- Ancient 20-40 Day Fasts: Explore how Egyptian priests, Indian yogis, and Chinese masters used extended fasting for complete body-mind-soul restoration and spiritual enlightenment.
- Beginner 24-Hour Fast: Get the complete step-by-step walkthrough for your first comfortable one-day fast, what to expect, how to manage hunger, and why this changes everything.
- Intermittent Fasting Daily: Learn why skipping your evening meal (not breakfast) creates the most metabolic benefit and how 16-18 hour daily fasting becomes effortless.
- Ketosis Transition Strategy: Understand how your body shifts from glucose-burning to fat-burning mode and why proper preparation makes this transition smooth instead of miserable.
- The Morning Fruit Protocol: Discover why breaking your daily fast with single fruits supports natural detoxification and maintains the regenerative state your body created overnight.
- Day-by-Day Breakdown: Know exactly what’s happening in your body at hour 24, 48, 72, and beyond, removing the fear and mystery from the fasting process.
- Detox Symptoms Decoded: Learn which symptoms mean “your body is healing” versus “stop immediately”, so you can trust the process instead of panicking unnecessarily.
- The 3-Day Deep Cleanse: Master your first extended fast with complete confidence, understanding the breakthrough that happens on day 3 when hunger often disappears completely.
- Hunger Management Techniques: Access the ancient Daoist golden light breathing method that instantly calms stomach discomfort and reduces cravings within seconds.
- 6-9 Day Transformation: Explore advanced fasting protocols for maximum cellular regeneration, spiritual awakening, and the profound healing that happens when digestion stops completely.
- Sacred Refeeding Protocol: Discover why the first food after fasting determines whether you keep your results or lose them, and the exact 3-day reintroduction schedule that locks in healing.
- First Food Mistakes: Learn the catastrophic error most people make when breaking their fast (eating complex foods too soon) and how this shocks your system back into toxic mode.
- Stem Cell Production: Understand how fasting dramatically increases your body’s creation of regenerative stem cells, the same ones wealthy people pay $25,000 per injection to receive.
- Immune System Rebuilding: Discover why fasting is the fastest way to reset your immune function, allowing your body to produce fresh white blood cells and antibodies.
- Emotional Toxicity Release: Learn how fasting purges stored emotional trauma from your tissues and why days 4-6 often bring profound emotional breakthroughs and healing.
- Spiritual Dimension Activation: Explore the consciousness-elevating effects of extended fasting, third eye opening, enhanced intuition, and direct connection to Divine intelligence.
- Stress Fasting Protocols: Identify external stressors stealing your energy and learn how to fast from digital overwhelm, toxic relationships, and mental chaos, not just food.
- Work-Life Balance Assessment: Evaluate where you’re overcommitting, under-resting, and out of alignment, so you can create space for the healing your body desperately needs.
- Aura Energy Expansion: Understand how fasting restores your energetic field (which modern toxicity has compressed into just your head) back to full-body vibrational health.
- Dry Fasting Introduction: Discover the advanced practice of consuming no food OR water, how animals use this for accelerated healing and when it’s appropriate for humans.
- Urine Fasting Option: Learn why combining water fasting with urine therapy provides nutrients and stem cells while maintaining the regenerative fasted state.
- Preparation Phase Strategies: Master the 1-2 week pre-fast protocols (reducing carbs, entering ketosis, gut cleansing) that make your actual fast 10x easier and more effective.
- Medical Supervision Guidelines: Know exactly when you need professional oversight (medications, chronic conditions, eating disorder history) and when you can fast safely on your own.
- Winning Your Mornings: Discover why the first hour after waking determines your entire day, and how to fast from your phone, social media, and digital chaos that steals your peace.
- Metabolic Fat Burning: Understand how fasting trains your body to burn stored fat (and the toxins stored in it) instead of constantly needing external fuel.
- Body-Mind-Soul Alignment: Learn the ancient approach to complete restoration, not just physical fasting but meditation for the mind and silence for the soul.
- Forgiveness Integration Practice: Discover why releasing resentment, blame, and anger accelerates physical healing, and the specific forgiveness protocols to use during fasting.
- Long-Term Lifestyle Integration: Master how to make fasting a sustainable weekly practice (not a one-time event) so your self-healing mechanism stays activated for life.
