Author: Dr. Group, DC

Part 1 of 3: The Iodine Series Your body requires iodine for every single cell to produce energy. Iodine is an essential component of thyroid

The Modern Weight Struggle Something shifted in America over the past four decades. The 1983 Metropolitan Life Insurance tables, which were the gold standard tables

Think about all the people struggling with weight loss out there. Many carry excess fat around their belly and midsection. They often spend money on

The Call to Ascend We are vibrational beings. Everything around us in our external environment and internal environment resonates and has a vibrational frequency. Albert

The Modern Challenge A new year brings a powerful opportunity for transformation. Right now, millions of people are setting resolutions, making promises, and hoping this

Think about all the people struggling with weight loss out there. Excess fat around the belly, stubborn pounds that refuse to budge. The weight loss

You have counted calories, eliminated carbs, joined gyms and started programs and pushed through exhaustion. The weight loss industry generates billions of dollars every year

Every January, millions of people make the same health resolutions. Lose weight, exercise more, eat better, all to feel healthier. The intentions are sincere and

The holiday season leaves most bodies overwhelmed. Rich foods, excess sugar, late nights, and endless indulgences create a toxic backlog your system struggles to process.

The holiday season arrives with beautiful intentions and overwhelming demands. Shopping lists grow longer, schedules fill with parties and obligations. Processed foods appear at every