Learn the ancient secrets to being your own healer.
Dr. Group's Water Fasting Breakthrough Masterclass
PLUS! "Power of Fasting" Free E-Book Gift
Learn the ancient secrets to giving your body a complete rest.
Fasting is the greatest act of self-love. It resets your body, clears your mind, and awakens your spirit. I will walk you through the whole process. How to prepare, what happens hour by hour and why, which water to drink, and how to break a fast so the healing continues.
Dr. Edward Group, DC
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What happens when you don't eat for a day? The answer has been passed down for thousands of years.
The ancients fasted between twenty and forty days each year, and they did it to restore three things at once. The body, through the fast. The mind, through the quiet. And the spirit, through what the quiet made room for.
Dr. Group, DC teaches it the same way. Alongside the water fast he will show you what he calls fasting from the rest of it, from the phone, from the noise, from the routines that shape your day without ever asking your permission. Simple, free, and available to you this week.
The body is something entrusted to you, and a fast is one of the oldest ways of honoring it.
Gratitude in the morning.
Forgiveness for what you have been asked to release.
Rest, taken on purpose.
Every ancient culture that wrote any of this down understood a fast as an act of care, and that is the frame that carries people through it.
In this masterclass with Dr. Edward Group, DC, you will learn how to:
- Move calmly through the ketosis milestone, the twenty-four to thirty-six hour window where the body shifts from burning sugar to burning fat, so the first signal you feel becomes your first victory.
- Choose and prepare the right water, and understand why Dr. Group fasts on distilled water alone and drinks half his body weight in ounces of it every day, so every glass you drink is supporting the rest of the fast.
- Prepare your body and your surroundings in the two or three days beforehand, so your fast can put everything it has into healing.
- Break a fast the right way, using the quarter-of-the-length rule and the gentle return to living food, so the regeneration continues for months after the fast itself has ended.
He will also show you the shorter practices, the ones that fit an ordinary week. The evening meal set aside. The single fruit in the morning. The half-meal. One quiet day a month. Gandhi fasted one day a week and nine to twelve days a year, and at sixty-four, on the tenth day of a fast, his physicians described him as being as healthy as a man of forty.
This is what Dr. Group, DC means by simplicity. You take one practice, live it until it feels natural, and then reach for the next. That is the whole method, and every part of it is free.
And here is what he has watched happen for thirty years. When the load lifts, energy comes back. And underneath the energy, capacity comes back. The attention that has been going into getting through the day comes free, and it goes somewhere. That is the part worth staying for.
It is also how aging well actually happens. Not in one decision, but in a practice kept for years, with dignity, and with the body treated as the gift it is.
Millions
Guided Toward Self-Healing
Dr. Edward Group, DC
Founder, Global Healing Institute
Meet Dr. Group, DC
Dr. Group, DC is the founder of Global Healing and the Global Healing Institute, where he has spent over thirty years uncovering the root causes of disease and teaching people how to reactivate the self-healing mechanism their own body already carries. After the action that turned him away from his clinic and toward education, he gave his life to sharing protocols simple enough that anyone can begin them this week.
He practices everything before he teaches it. He has walked an eighteen-day water fast himself, spent a year in study and meditation, and read his way through the ancient texts of Egypt, India, Tibet and China looking for what has held true across twelve thousand years.
Fasting is one of his favorite subjects, because it is the one healing practice that is at once the most powerful and the completely free.
His approach is beautifully simple. Take one practice, live it until it feels natural, and only then reach for the next. Remove what does not belong in the body, give it what it needs to thrive, and the healing that follows can look like a thing that should not be possible.
“It is so simple. It has been used for thousands of years, and it really does regenerate the body using water, which is living in itself. Water is a secret to life.”“Everything happens for you, not to you.”
Begin Where Your Body Already Wants to Go
Dr. Group has spent thirty years researching the root cause of disease, and he keeps returning to the same conclusion. Every symptom traces back to two places, a toxic internal environment and a toxic external environment. Fasting is the practice that clears both at once, and it is free. This call is where he hands you the whole method, hour by hour, in plain language.